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March 2, 2007

Go Whole Grain

Eating the first meal of the day is important but having whole grain breakfast cereals may reduce the risk of developing heart failure by nearly 30 percent.

The conclusion is based on a Physician's Health Study, one of the longest examining the link between health and diet, and was presented at the American Heart Association's conference in Florida yesterday.

Posted by Diabetologica at March 2, 2007 11:30 PM