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Eating late at night isn’t the best habit. Especially if you are snacking on high calorie, high carb … more

Many of my patients fear that they cannot follow a vegetarian diet if they have Type 2 diabetes beca … more

It’s almost Memorial Day – time to get prepared for good food, family, friends, and fun. While there … more

I began my career as a dietitian and diabetes educator working with children with both Type 1 and Ty … more

Last week, one of my patients abruptly stopped taking his Metformin without alerting his physician o … more

In honor of Mother’s Day, I thought it would be appropriate to help all the mommy’s-to-be with gesta … more

The Other Diabetes About Diabetes Jan 1, 1970, 12:00 am
We know a tremendous amount information about Type 1 and Type 2 diabetes and our efforts to manage t … more

I don’t enjoy telling people what not to eat. It makes me feel judgmental, but the reality is that i … more

A colleague of mine recently started two patients on the V-Go – an insulin patch pump. The V-go is a … more

Easter Candy Binging? About Diabetes Jan 1, 1970, 12:00 am
Now that Easter is over, the question is: What have you done with all the candy? The parents of the … more

Take Care of Your Feet About Diabetes Jan 1, 1970, 12:00 am
My mentor would always say, “you can tell a great deal about someone’s health by looking at their fe … more

Diabetes Risk Factors About Diabetes Jan 1, 1970, 12:00 am
March 25th was Diabetes Alert Day. The American Diabetes Association estimates that nearly 7 million … more

Lunch can be a tough meal, especially if your work days are hectic. Packing a lunch is a good idea, … more

This week one of my patients was feeling a bit lethargic, but thought that she was just tired becaus … more

St. Patrick’s Day might over, but I know that some of my patients celebrate all week. In fact, just … more

Healthy eating and diabetes isn’t always easy. Aside from having the food police knocking on your do … more

Fruit is refreshing, healthy and delicious. But, like anything you can’t eat unlimited fruit, especi … more

Fruit is refreshing, healthy and delicious. But, like anything you can’t eat unlimited fruit, especi … more

Fruit is refreshing, healthy and delicious. But, like anything you can’t eat unlimited fruit, especi … more

A patient of mine thanked me graciously after learning that he could actually test his blood sugar w … more

Invest in your health – that is my motto for all my patients. This especially hit home today when a … more

Yesterday, I asked one of my patients to test her blood sugar during our session. She doesn’t test h … more

One of my favorite things about being a clinician is that I get to experience and share in the succe … more

What’s New?About Diabetes Jan 1, 1970, 12:00 am
When it comes to diabetes we are always looking for answers to questions like: What are the best foo … more

What About Snacks? About Diabetes Jan 1, 1970, 12:00 am
Although I am a dietitian, I still get dizzy with all the products at the grocery store touting food … more

Elevated blood pressure is a health condition you do not want to ignore. Often referred to as the “s … more

Diabetes Self Management Group Classes are a great way to hash out problems and develop strategies t … more

Prevent Type 2 Diabetes About Diabetes Jan 1, 1970, 12:00 am
If you’ve just been told you have prediabetes you are certainly not alone. The Center for Disease Co … more

Prevent Type 2 Diabetes About Diabetes Jan 1, 1970, 12:00 am
If you’ve just been told you have prediabetes you are certainly not alone. The Center for Disease Co … more

The American Diabetes Association recommends that people with Type 2 diabetes have a dilated compreh … more

Get ready for February and American Heart Awareness Month by being kind to your heart and decide to … more

The American Diabetes Association recommends that people with Type 2 diabetes have a dilated compreh … more

The American Diabetes Association recommends that people with diabetes have a dilated comprehensive … more

Diabetes can be overwhelming -it takes time and effort to meal plan, count carbohydrates, log blood … more

There is no one size fits all when it comes to dieting, but when your looking to start a diet plan i … more

What do you think of when you hear the word exercise? I ask my patients this quite often and the typ … more

I feel lucky that I love to cook. I enjoy fresh ingredients, putting flavors together and tasting th … more

I feel lucky that I love to cook. I enjoy fresh ingredients, putting flavors together and tasting th … more

My mentor once told me that you can tell a great deal about someone’s health just by looking at thei … more

What’s New About Diabetes Jan 1, 1970, 12:00 am
Diabetes medications continue to evolve. Today, diabetes management is much more effective because … more

Breakfast is my favorite meal of the day. A piping hot cup of coffee and an egg omelet keeps me ener … more

When it comes to diabetes the patient is the most vital part of any health care team. You are respon … more

The holiday season is calming down, but the parties are not over. Many of you will attend a few ling … more

I enjoy taking on new patients because its another person I have the opportunity to make lasting cha … more

When it comes to diabetes the patient is the most vital part of any health care team. You are respon … more

What’s NewAbout Diabetes Jan 1, 1970, 12:00 am
In case you’ve missed it, here is the latest diabetes information just for you:

Wheat Belly Book Re … more

Diabetes scams are not a rare occurrence.  They are everywhere.  Unfortunately many of us … more

Tangy Gazpacho Soup RecipeAbout Diabetes Jan 1, 1970, 12:00 am
It’s a great time to soak up vitamin D from the sun’s rays and breathe in fresh air.  It’s also … more

My 11-year-old son likes treats.  There is a container of red licorice on the table I have to r … more

Are you Tired of Diabetes?About Diabetes Jan 1, 1970, 12:00 am
Are you tired of diabetes?  Are you so tired that you don’t even want to think about it?

You m … more

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